Hypnotherapy is a natural state that we enter into many times a day, during a session you will still be aware and in control at all times. Hypnotherapy is a proven technique for getting to the root of the issue, removing negative thoughts and feelings such as fears, phobias, addictions, panic attacks, low self-esteem, eating disorders and many others, dealing with these at a subconscious level to ensure permanent and positive change.

In addition to Hypnotherapy, I also use additional techniques such as the immensely powerful Kinetic Shift technique, this was created by Karl Smith, a well known hypnotherapist, to ensure rapid and positive change.

All of the techniques I use are designed to ensure that I treat you in the most effective and efficient way, I don't ask you to sign up for a bundle of treatments, on your first session, instead I will support you between sessions and discuss your on going therapy with you, our work together is a collaboration.

Hypnotherapy sessions last approximately one hour and I charge £95. My Stop Smoking Hypnosis package is £220

Appointments are available on Zoom or at my purpose built clinic in South Norfolk.